So, this Sacred Heart diet seems to be working OK. Aside from me being absolutely fed up of eating nothing but fruit, veg and soup, I have gone from 216lbs to 205lbs in 2 days so far. I’m not one for diets, nor do I really know if that is good or not. Seems OK, although I really don’t feel any different. And I am craving a burger and fries like you have no idea!
11 lbs in 2 days. Not bad.